New starter, need some advice from strong guys!

2021.12.09 01:21 vvan123 New starter, need some advice from strong guys!

Hi all,
I have started going to the gym regularly since September, and today marks my 3rd month sticking to the routine. First of all want to point out the incredible change that had on my mental health and if you are also struggling with inner demons, I would definitely encourage you to get started with some physical exercise. Having said that, would also like to point out that I can see many physical improvements: posture, muscle, balance , energy levels, focus and the list goes on and on. Most importantly I have lost 20kgs since ( ~32 pounds)
Now I need some tips and advice from strong guys ( sorry strong guys :D )
Even though I see some results in my muscle mass, but I feel like in recent weeks the development has slowed down. Few things that I have noticed recently: 1. I get muscle fatigue for longer time ( especially chest, since before I never felt the fatigue there) 2. Even though I lost A-LOT of fat, but belly fat still remains 3. In last few weeks I was not able to increase the weights I am lifting ( kinda stuck on one level) 4. Overall in last 3 weeks I do not notice changes in my body
My question is: is this something that I should expect and part of the progress or am I doing something not right? I know this question is very broad, but some ideas would be much appreciated.
Thank you strong guys!
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2021.12.09 01:21 KinglessKnave Rather disappointing to hear Brandon Sanderson say that episode 5 is one of his favorites of the season.

Someone dropped a link in here to Brandon's youtube channel where he and a fellow author (Dan Wells) talk about the WoT show...
The Wheel of Time Talk Show—Ep. 27 of Intentionally Blank - YouTube
43:20 is what I'm referencing in particular to this entire discussion when Brandon says "most of his (Rafe) decisions I wholeheartedly support. Once I got into my head that this isn't going to be a scene by scene, then this, this in particular is great. My favorite episodes of the whole season are 4,5, and 6, I think. With episode 6 being my favorite." He then goes into talking about liking the cast.
But... man... it's hard to hear one of my favorite authors and one of the best writers in fantasy right now say that episode 5 is one of his favorites... episode 5 was so bad on so many levels... and the writing was at the forefront of that awfulness.
I still love ya Brandon and I still think that you produce some amazing work, but I have disagree with you 100% on this show being good, especially episode 5. If I wanted to sit back, turn off my brain and not think about what I'm watching then I'd watch Animaniacs. For something that's trying to capture the world of RJ I can't just ignore the glaring issues and stupid writing in this show.
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2021.12.09 01:21 Spork_6622 Red Bull Arena Circuit. Goes through the Red Bull arena in new jersey/york

Red Bull Arena Circuit. Goes through the Red Bull arena in new jersey/york submitted by Spork_6622 to RaceTrackDesigns [link] [comments]


2021.12.09 01:21 Different_Somewhere Jasmy is dying. Hara's AMA explained nothing.

That discord AMA was horse shit. There were very important questions that Hara dodged or ignored. Such as who exactly are the developers creating the blockchain or platform that Jasmy is built on? We were sold on a idea. Vaporware. There is no working product. Not even a prototype. More coins are being released which will dilute the market, in result will decrease the price. I am expecting 6-7 cents this month. You're all expecting this 80 year old washed up CEO to promote crypto adoption in japan? Delusional.
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2021.12.09 01:21 sinnoaria HD60S sound distorted in 4k Capture, but not Game Capture HD. Solutions?

So I am using the Elgato to play old console games on my PC.
Game Capture HD has the extra bars, which I don't want, but 4k Capture's audio is distorted, so I have to use Game Capture HD for sound and 4K Capture for video.
Is there any way to fix it so that I can just use 4K Capture? Or is there some sort of option (aside from fullscreen) to use Game Capture HD for video without the extra menus?
I've seen a few topics on the old elgato reddit, but so far I haven't found any solution that works.
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2021.12.09 01:21 iced_exe ILPT Request: What happens if I don't return my defective product after warrantying it for a replacement

Doing this with Logitech g pro x wireless. I want to keep the one I have right and keep the replacements they send me. What would happen if I just kept them and never returned them?
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2021.12.09 01:21 g4m3f33d U.S. Government Curious Why Teslas Allow Gaming While Driving - Kotaku

U.S. Government Curious Why Teslas Allow Gaming While Driving - Kotaku submitted by g4m3f33d to GameFeed [link] [comments]


2021.12.09 01:21 TribalFuse Poker Knight, Me, Water color on paper, 2021

Poker Knight, Me, Water color on paper, 2021 submitted by TribalFuse to Art [link] [comments]


2021.12.09 01:21 pebbiedunk Venlafaxine and nightwear anyone? It's driving me mad

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2021.12.09 01:21 Total_Weeb_16 Sad Kenji :(( (Also kenji liked my drawing of myself?? + note!! <3)

Sad Kenji :(( (Also kenji liked my drawing of myself?? + note!! <3) submitted by Total_Weeb_16 to SunKenji [link] [comments]


2021.12.09 01:21 iguanachu My first G-Shock, DW-5600BBMA-1DR. Nice everyday watch and the mirrored face kinda gives it some cool effects along the day. =D

My first G-Shock, DW-5600BBMA-1DR. Nice everyday watch and the mirrored face kinda gives it some cool effects along the day. =D submitted by iguanachu to casio [link] [comments]


2021.12.09 01:21 antagonistic_tea The longer I play SC Conviction the more annoyed I get by all of the unskippable cutscenes; most especially at Price Airfield.

Also, who was the fucking boob-enthusiast who thought giving Grim nonstop-bouncy tits would be a thing THIS game needed? And lastly, she's wearing a tight leather jacket—Her tits should not move like pudding.
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2021.12.09 01:21 riccR Help me find books - C’mon C’mon

Hi all,
Spoiler alert here. I saw C’mon C’mon last week in theaters and there were several books referenced and quoted throughout the movie, with their titles appearing in text on the screen.
I wanted to look into these books as possible gifts since the passages were so good! Unfortunately, I can’t remember their names for the life of me. If anyone remembers the names of the books, can you please leave them in the comments? Thanks so much!!
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2021.12.09 01:21 TheBoxerBySandG Roman combat

Just started binging the show. And so far loving it, BUT.
Why the hell are the Romans slashing?!
I’m on episode 3 and I have yet to see the shield/stab action that made the Roman empire, well, the Roman fucking empire.
For a tv historical show with such accuracy to the point of using a dead language, you’d think they’d do their homework on basic roman knowledge when it comes to warfare and tactics. Am I jumping the gun here? Do we see this later on in pitch battles instead of small skirmishes? Or am I on to something here?
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2021.12.09 01:21 Gunn-Show Finally apart of the Sig Family

Finally apart of the Sig Family submitted by Gunn-Show to SigSauer [link] [comments]


2021.12.09 01:21 Fairwaydivots My Handsome Prince

My Handsome Prince submitted by Fairwaydivots to SupermodelCats [link] [comments]


2021.12.09 01:21 ieatedabees pretty cool 1.18 seed

spawn in at a village, on a mountain. another village behind where you spawn in the distance, with 12 obsidian in a blacksmith chest. also, this pretty cool massive ice spike :)
seed: -617289514895838211
cords: massive ice spike (491, -988)
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2021.12.09 01:21 hyperbaconman Just completed my Pokemon White 2 Bug only nuzlocke! Here is the squad that made it happen!

Just completed my Pokemon White 2 Bug only nuzlocke! Here is the squad that made it happen! submitted by hyperbaconman to nuzlocke [link] [comments]


2021.12.09 01:21 DontDrinkAcetone Is it stupid that the reason why I hate political people is because they're fucking annoying and not because of what they believe in?

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2021.12.09 01:21 brofu Guardian, Me, Sharpie, 2021

Guardian, Me, Sharpie, 2021 submitted by brofu to Art [link] [comments]


2021.12.09 01:21 where_is_carmen What are some series you read only for the art?

I feel in the mood for some beautiful trash fires
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2021.12.09 01:21 DonutCapitalism Blaire looking chic in leather.

Blaire looking chic in leather. submitted by DonutCapitalism to blairewhite [link] [comments]


2021.12.09 01:21 Zectro Judge Bloom has already seen the W&K Operating Agreement BSVers are passing around on Twitter as proof that Ira only owns 25% of W&K, she rejected that argument. For probative court to rule that Lynn Wright is a part-owner of W&K based on this they'd have to explicitly oveturn Bloom's decision.

This is the W&K Operating Agreement being passed around on Twitter. See page 3 for the supposed membership distribution. It is verifiably a forgery. Point III H references the Florida Revised Limited Liability Company Act on P.5 despite the fact that the document was supposedly executed February 15, 2011 (P. 17), and the Florida Revised Limited Liability Company Act wasn't even filed until 2013.
That it's a forgery though is orthogonal to the main point I'm making here though. Starting on P.32, Bloom considers whether or not Lynn Wright is a member of W&K, meaning Federal Court does not have jurisdiction, and therefore lacks complete diversity. She explicitly brings up the W&K Operating Agreement shills keep pointing to (my emphasis):

Plaintiffs respond that since the August 2019 Order was entered, Defendant still fails to offer any “credible evidence” that diversity is lacking. ECF No. [533] at 27. In their view, Defendant and Ms. Wright’s divorce settlement is a forgery and, notably, it was not included in the Australian court file. Id. at 27-28. They add that Ms. Wright has a strong motive to lie for Defendant, and she has done so in the past. Id. at 28-29. Plaintiffs assert, additionally, that other testimony by Ms. Wright and “clearly forged documents [Defendant] claims he received from her strongly suggest that she was never a member of W&K and lacks any real knowledge of W&K’s membership.” Id. at 29. They point to the W&K Operating Agreement, which they assert is a “boldfaced forgery that contains anachronisms which could not possibly exist if the document was genuine.” Id. They argue that forgeries and unreliable witness testimony do not meet the burden of production for a factual attack on diversity. Id. at 29-30.
Ultimately, she concludes, on P.34:
Upon review and consideration, the Court does not find a basis to disturb its prior conclusion from the August 2019 Order that Defendant has failed to present credible evidence that Ms. Wright was a member of W&K.
She continues:
Mr. Eisner, W&K’s corporate representative, separately testified that the only individuals who have ever been members of W&K are David Kleiman and Ira Kleiman, after Mr. Kleiman died. ECF No. [498-13] at 91:19-21. Based on the foregoing, the Court agrees with Plaintiffs that Defendant has presented “the same type of evidence it considered when it denied Defendant’s motion for judgment on the pleadings.” ECF No. [533] at 30. The Court, accordingly, concludes that subject matter jurisdiction is not lacking.
So basically, Bloom, even after having seen the same stuff the shills are running their mouths about on Twitter, and that Lynn Wright filed in State court, continues to maintain that the court has subject matter jursidiction meaning there is complete diversity between plaintiff and defendant, meaning Lynn Wright is not a member of W&K. She explcitly ruled on this already at least twice, over a period of 3 years. There is absolutely no reason to think Craig will suddenly succeed now after having failed for 3 years to establish that Lynn Wright or anyone other than Dave and Ira are members of W&K, and there is now a considerable obstactle in that any judge who opined that Lynn Wright was a member of W&K would be explicitly overruling Bloom and 3+ years of judgments from her on this matter.
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2021.12.09 01:21 One_Growth8290 I miss hit row

I miss hit row submitted by One_Growth8290 to BrandonDE [link] [comments]


2021.12.09 01:21 Yolohodl47 Montefortuna Mystery boxes. The most expensive option

What’s yalls thoughts on these and is it a good value? I know I won’t know until I get the boxes but if y’all have experience with them or mystery boxes, this would be greatly appreciated. Thanks!
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